Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, January 14, 2009

lots of veggies in a quick post

here's an uber-quick post i'm off to watch a movie with the fam:
today i served so many rude customers, i swear there was something in the water everyone was mad like all day! But anyway onto a more pleasant subject- food!!
Lunch was a salad of lettuce, sweet potato, corn & edamames very delicious!
Then dinner was some yummy mushrooms stuffed with spinach, grated carrot, tvp & vegan Parmesan and broccoli on the side.
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Running Day 1: quick jog/walk combo, only 25mins & like 3kms, i didn't get bored at all i listed to an audio book it was fun then on my way up the hill i blasted the volume on my mp3 listening to the Rocky theme song it was so kewl!

Love you all loads, stay cool :)

Monday, January 12, 2009

que Rocky theme music...

thanks for everyone's dvd suggestions i have looked most of them up and am considering buying a couple on ebay in the near future, so thanks they were all very appreciated!
today's eats were pretty standard and boring so no pics, sorry, except for this one of a new Kitz bar flavor i hadn't tried:
It's called super supreme, however i was disappointed (did not live up to the name super!) it was okay but the goji&choc one i had the other day surpassed it by miles!

Anyway as for the name of the post title...for about 1 year now i have been very on and off with running. I'll keep it up regularly for a couple weeks then i'll have no motivation for a couple months then i'll run just one day out of a week and so on and on in a vicious circle!! After reading so many fabulous posts on running lately & asking about it on Oh She Glows I've decided to take it up again, this time with a little more knowledge and alot more motivation! I'm hoping just writing about it on my blog will give me some incentive to wake up every morning and go for a jog. I bought this new heart rate/ calorie/step counter the other day which i will use, though to be honest i'm not entirely sure of its accuracy cause it was pretty cheap!
As suggested i'm going to begin with a jog/walk combo and slowly try and build that up, so wish me luck! Oh and if anyone has any other tips, anything would be great
Your all so fantastic, so have a brilliant day!!
p.s Oh and by the way on model behavior there is a giveaway, so be sure to check it out!